Welcome 2014/15

Thanks to everyone that came to see us at the Sport's Fair. You can join the club here

Just to remind you these are the general training sessions for the year:

Monday: 

Circuits - 5.30pm at Goodwin Sports Centre, Activity Room 2. 
This session involves peforming a number of exercises at different stations - great for general fitness and strength. This session is FREE to ShUOC members and £1 for non-members.

Pub - 8:30pm at The Fox and Duck in Broomhill. 

Tuesday: Intervals - Meet at 6:00pm at the gates to Goodwin Sports Centre or 6:15pm at the monument in Endcliffe Park.

Thursday: Hills - Meet at 6.00pm at the gates to Goodwin Sports Centre.


Additionally:

Saturday 4th October: Give it a go Fell Running

A trip into the beautiful peak district. We'll get the bus out and then split into running groups of different length/pace eventually meeting up at a cafe. Its a good day to meet the current members and get to know more about the club. You'll need to get a ticket from the box office for £3.

Wednesday 8th October: Freshers Meal

A meal at BB's on Division Street followed by a few drinks and then up to ROAR/Corp. Come along for just the meal or both parts and it is a great chance for everyone to meet each other. More Details